You're Reading This Looking Down. Does Your Neck Hurt?

How much time did you spend scrolling today? Be honest. You're not holding your phone straight in front of you. Nobody does. You're tilted. Slouched. Craning like a broken flamingo. Then you wonder why your neck is killing you after work. Your sleeping position isn't helping either. So you pop an ibuprofen and get on with your day. Sound familiar? Here's the thing, that dull ache, that constant tension, that 3pm headache? That's not just life. That's your body screaming at you. And it's only getting louder. I've helped thousands of people like you go from barely coping to feeling the best they have in years. The question is, how much longer are you going to ignore it?